Is therapy right for you?
Are you finding your everyday existence rewarding? Are you presenting the best version of yourself to the world daily? Have you been burdened by the weight of anxiety and/or depression?
If your mental health has negatively impacted aspects of your daily life, support in the form of therapy can help you to begin to reassess, rebuild, and transform your trajectory. Services are available to you as you begin your journey of self-discovery and healing.
WHAT TO EXPECT
Through your therapy experience, you will find an individualized, non-judgmental, safe, supportive space. Together we will address stressors and identify sources and solutions. We will also work together to create a plan to optimize the quality of your health and wellness.
OUR APPROACH
Here at The Harvest Counseling & Wellness, we offer an integrated approach to therapy. We believe that the physical, mental, and emotional aspects of each individual are intertwined and that counseling can be a great way to make sure they're all in harmony.